Ingredients:
- 2 teaspoons olive oil
- 1 bell pepper (any color) cut into four 1/2 inch thick rings
- 4 large eggs
- Salt and Pepper to taste
- 2 teaspoons grated parmesan
- 4 slices multigrain bread, toasted
Instructions:
- In a large cast-iron or nonstick skillet, heat 1 teaspoon oil over medium-high heat
- Place a bell pepper flat in the pan, then crack 1 egg into the middle of each pepper ring.
- Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2-3 minutes
- Gently flip and cook 1 minute more for over easy
- Sprinkle with parmesan and place each egg on a slice of toast.
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