Bell Pepper Egg-in-a-Whole

Ingredients:

  • 2 teaspoons olive oil
  • 1 bell pepper (any color) cut into four 1/2 inch thick rings
  • 4 large eggs
  • Salt and Pepper to taste
  • 2 teaspoons grated parmesan
  • 4 slices multigrain bread, toasted

Instructions:

  1. In a large cast-iron or nonstick skillet, heat 1 teaspoon oil over medium-high heat
  2. Place a bell pepper flat in the pan, then crack 1 egg into the middle of each pepper ring.
  3. Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2-3 minutes
  4. Gently flip and cook 1 minute more for over easy
  5. Sprinkle with parmesan and place each egg on a slice of toast.

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