Blazer Cookbook

Ingredients:

• 2 cups carrots
• 1 1/2 cups water
• 1 large, ripe banana, peeled and sliced
• 1 cup frozen or fresh pineapple
• 1/2 tablespoon fresh ginger)
• 1/4 teaspoon ground turmeric
• 1 tablespoon of lemon juice
• 1 cup milk

Instructions:

1. Make carrot juice, by blending together the 2 cups of carrots and filtered water. Transfer the carrot juice to a separate jar.
2. Add 1/2 cup of carrot juice and all other ingredients to a blender.
3. Blend until smooth. Add more juice or milk as desired.