Blazer Cookbook

Ingredients:

• 1 1/2 cups skim milk or almond milk
• 1/2 cup frozen strawberries, quartered (about 5-6 whole)
• 1 frozen banana, sliced
• 1-2 tbsp honey to taste, optional

Instructions:

1. Blend together any liquid ingredients.
2. Add frozen fruit and continue to blend until smooth.
3. Top with frozen fruit as desired